LET’S GET STARTED
CONTACT
Have questions, suggestions or just want to say hello? Fill out the form below and we’ll reach out!
SCHEDULE A CONSULTATION
BOOK NOW
BOOK NOW
GET IN TOUCH
CONTACT INFO
info@NYCFitnessCoaches.com
(646) 653-3731
New York, NY
FREQUENTLY ASKED QUESTIONS
-
We offer personalized 1-on-1 personal training, mobility improvement programs, and general fitness coaching, all tailored to help individuals age gracefully.
-
Our programs focus on enhancing strength, flexibility, and overall fitness to maintain independence and improve quality of life as you age..
-
Simply contact us to schedule a consultation. We'll discuss your goals and create a personalized fitness plan.
-
Yes, we provide nutritional advice to complement your fitness program and support your overall health goals.
-
We conduct sessions in various locations across NYC, including your home.
-
Absolutely. Our programs are designed to cater to individuals at all stages of life, from middle-aged to retired.
-
Our trainers are certified professionals with extensive experience in fitness and health coaching, specializing in longevity and aging.
-
We assess each client's fitness level, health status, and personal goals to create a tailored fitness plan that meets their specific needs.